For instructors

Teaching freediving? Free Lifetime for you, and a free first month for every student.

Give your students structured dry training between sessions with you: CO₂ and O₂ tables sized by a breath check, haptic pacing on iPhone and Apple Watch, and a record of every session.

On land only.

Holdfast is for dry training, seated or lying down. It is never for use in or near the water, and it doesn’t replace your instruction or a buddy.

What you get

For you

A free Lifetime code: Holdfast Premium for good, with multi-week programs, the custom table builder and advanced analytics, so you can try everything you recommend. The code is yours alone and works once.

For each student

A free first month of Premium with a code we make for your students. They can cancel any time in their App Store settings, and the free app keeps working either way: breath check, CO₂ and O₂ tables, Apple Watch sessions and history.

How it works

  1. Email us with your name, your school or agency, and roughly how many students you teach a year.
  2. We reply by email with your Lifetime code and your students’ code for a free first month.
  3. Students redeem a code in the App Store app: tap your photo, then Redeem Gift Card or Code.

There’s no form and no sign-up. We use your email only to reply.

Email us for codes

Or write to support@holdfast.app.

Dry training only.

Never practice breath-holds in or near water alone — shallow-water blackout gives no warning. No hyperventilation. Stop immediately if you feel dizzy or unwell. Holdfast is a training aid, not a substitute for proper freediving instruction.

Want to see the app first? Holdfast on the App Store · FAQ